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Anxiety and Depression in children and teens are on the rise. Depression in teens carries a high risk of suicide. The statistics for suicide among teens in the U.S. have reached epidemic proportions.
Continue reading "Anxiety and Depression in Children and Teens."
First of all my name is Izzy or (Isabella). I have anxiety, depression and ADD. I am 14, in 8th grade going to high school. I was 12 when I had anxiety
Men's depression is a serious condition that most of the time remains untreated. Many men refuse to admit that they may be suffering from depression because it is perceived as a sign of “weakness”.
The goal of these meditation techniques is not to master the most difficult technique, but to bring the same alertness and stillness that you develop during the practices to your everyday life.
Continue reading "Easy Meditation Techniques to Quiet Your Mind..."
By practicing these meditation techniques you will realize that you are not your thoughts! You can choose what to believe. Nothing else gives you greater control over your life!!
Continue reading "Easy Meditation Techniques that Anybody Can Practice!"
If you get in the habit of practicing these easy meditation techniques you can change the tendency of your mind to be lost in a stream of unnecessary and sometimes harmful thoughts.
Continue reading "Easy Meditation Techniques to Get You Started!"
These are my Top 5 ways to be happy. You will be surprise at how easy just a better choice of habits can make you so happy!
You will find peace love and happiness by removing all the fearful thoughts that are polluting your life now…
Continue reading "Restore Peace Love and Happiness to Your Life Right Now!"
Do you want to hear the best advice on how to be happy? Stop pursuing happiness! Happiness is already within you…
As we’ve seen lately, an alarming number of suicides among children and teens are due to the cruel and constant bullying in schools.
Continue reading "Bullying and Children: It Takes Everyone to Stop it!"
Dealing with depression and anxiety can be especially challenging. Although anxiety disorder and depression would seem to be the opposite, they often go together.
Continue reading "Dealing with Depression and Anxiety? Find Here What You Need to Know..."
Maybe it’s time to open our minds to other kind of treatments for depression. A healing not of the nervous system but a healing of the heart…
Continue reading "Treatments for Depression without Medication"
Going through some of the treatments for anxiety and depression that are available right now, cognitive therapy is without a doubt one of the most successful.
Continue reading "Treatments for Anxiety and Depression: Cognitive Therapy (Part II)"
Amongst all the treatments for anxiety and depression, cognitive therapy is without a doubt one of the most successful. Overtime, it improves the way a depressed person sees the world.
Continue reading "Treatments for Anxiety and Depression: Cognitive Therapy"