About This Website

Welcome to my website, this is a safe place for you... You are NOT alone.

Hi, my name is Gabriela.

I created this website to be a source of information, support, encouragement, and motivation.

On a personal note, I can tell you that building this website has been one of the most fulfilling experiences of my life.

Not only have I had a wonderful set of tools that has made the process smooth and proven successful but I also have been able to find a real deep and strong sense of purpose in what I am writing about on these pages.

The passion I have for the topics I discuss here, goes beyond anything I could have ever imagined and I feel immensely grateful when I can share with others the ideas and methods that have changed my life.

About Me

I have a B.A. in Visual Arts. I am an artist at heart. Always fascinated and marveled at every expression of life…

“The real artist is the one who lives completely and does not divide its art from living, whose very life is that expression. That is the highest harmony. That is the art of living.” J. Krishnamurti

A few years ago, as I started to explore my spiritual reality, I learned the magnitude of what I really am. My problems felt just like a bad storm on the ocean... They too pass… The ocean’s surface is shallow and changing but the depth of the ocean is always calm. I work, every day, on being the depth of the ocean.

In truth, Life is simple. We are the ones who make it complicated. Just expand love to yourself and everyone around you and life will then become your best ally.

I try my best to live by every word I say in this website... And I am grateful to get to share it with you.

It is important to note that I am not a health professional and I DO NOT intend to replace the judgment of a health professional. Please see my disclaimer for more information.

So, are you willing to be happy again?

I heard somewhere that it is normal for a child to be afraid of the dark but it is actually more common for an adult to be afraid of the light.

Are you ready to lose your fear of the light? GREAT!!! The light is also ready for you, as it has always been!!!!

Thank you so much for visiting. I wish you a joyful life!

Much Love,


P.S. If the information on Heal-Anxiety-and-Depression.com has helped you in any way, please consider making a donation to keep this website running! :)

To contact me, please click here

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"All I can say is THANKYOU! so much for making this site! I was put on anti-depressants when I was 13 (now 20) after a childhood of severe abuse in every imaginable way. Just a few weeks ago I've come off my medications for good and am never going back. I came across this site today, it has helped so much already!


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