Depression and Low Self Esteem

Dear Friends,

Hello and welcome to our "Healing News". This month I want to approach a subject that seems to be, for many of us, a big challenge: low self esteem.

When we suffer from depression and anxiety we tend to hold a very poor image of ourselves. Unfortunately a poor self image can transform a trivial mistake into a huge personal defeat.

So, for this newsletter I selected some articles that may help us rethink the way we see ourselves...

Thanks for opening this newsletter and taking a few moments to read it.

If you enjoy this newsletter, you can do a friend and myself a big favor by forwarding it to him/her/them...

In This Issue:

1) Overcoming Low Self Esteem. -- Overcoming low self esteem is the first step in the path to joy and happiness…:

Overcoming Low Self Esteem

2) Low Self Esteem Signs -- Low self esteem signs can sometimes manifest as conflicted relationships, financial problems, addictions, health and weight issues…:

Low Self Esteem Signs

3) How to be Assertive -- How to be assertive has a lot to do with practicing self respect. Unfortunately, many of us have a hard time with saying "no" when we want to say no:

How to be Assertive

And our quote of the month:

"As soon as you trust yourself, you will know how to live."

Johann Von Goethe (German Writer)

I hope you find this information helpful. My intention is to always bring some light, love and helpful insights to your day.

If you have any comments, ideas or feedback, I'd love to hear from you! Just reply to this newsletter.

Have a blissful day,


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